Yoga Retreat
Take a part in one of our Top Yoga Retreat in Kathmandu available from three days to a week or more. Our unique and special programs are designed to give you a complete retreat experience while you are in Nepal. Our retreat offer yoga, meditation, hiking, sight-seeing, massage services, steam, sauna, sound healing therapy, reiki healing therapy in a peaceful and a beautiful atmosphere of Chandragiri hill (2000 meter above sea level)- which is 30-40 minutes away from hustle and bustle city of Thamel and an airport.
We are the only retreat that designs the Best Yoga Retreat in Nepal with a variety of programs and wellness activities rather than just giving a yoga and a meditation classes. Before making your reservation please review the retreat features alternative wellness programs, pricing, schedules and a location to ensure they meet your expectations. Don’t forget to Check our 7 days retreat to fulfill all your requirements. Scroll down to see our most famous and well-known 7 day yoga retreat program.
Best Yoga Retreat in Nepal
3 Days Yoga & Sound Healing Retreat in Kathmandu
This 3 Days yoga retreat is perfect for those short on time but want to connect with nature and unwind. Over three days, you get the opportunity to enjoy massage, steam, sauna, yoga, meditation and sound healing therapy. This retreat aims to promote healing and wellness in a calm, natural environment. It’s not just relaxation we focused on, we design our package to boost your overall well-being through peace in nature.
Dates: Flexible , Select any suitable date that works best for you.
Cost:
Twin Bed Shared room : USD 250/person
Private Single room : USD 350/person
Daily Schedule
1st day
-
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
-
01-1:15 pm - Vegetarian Lunch time
-
3:30-4:30pm - Massage Therapy
-
4:30-5:00pm - Steam or Sauna Bath
-
5:30-6:30pm - Yoga Nidra Meditation
-
07-7:15pm. - Dinner – delicious plant-based local meals.
2nd day
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07-9:00am – Yoga Classes.
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09-9:15am – Light Breakfast
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10:30–1:00pm – Walk in nature, Short hiking, visit village, ancient temple and Gumba.
-
01-1:15pm – Delicious Lunch
-
5:30–6:30pm - Sound healing therapy for physical & mental relaxation.
-
07-7:15pm – Dinner – fully vegetarian.
3rd day
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07-9:00am - Energizing morning yoga and pranayama practice.
-
09-9:15am - Breakfast before you head to your next adventure.
-
12 noon - Check out
Included
-
Yoga and meditation practice
-
Get one Sound healing therapy
-
Get one Massage therapy
-
Get one Steam or Sauna bath
-
Short hiking.
-
24 hours Wi-Fi
-
Hot & cold shower
-
Warm and cool AC room
-
3 delicious meals a day
-
Pick up from airport or Thamel
-
2 nights’ accommodation with attached bathroom.
Excluded
-
Personal expenses
-
Additional training or programs
-
Laundry services
-
Drop off ( we provide car for additional charge)
Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.
4 Days Yoga Retreats & Reiki Healing Therapy in Nepal
Love sound healing & Reiki? If yes then this 4 Days retreat is perfect for you. We’re the only retreat offering a variety of wellness options in one place. Join this 4-Days Healing retreat with varieties of yoga, meditation and healing therapies in peaceful nature. Experience both physical and mental rejuvenation. We start with massage and meditation. From Day two we focus on detoxifying the body and feeling fresher and healthy than ever.
Cost:
Twin Bed Shared room : USD 350/person
Private Single room : USD 450/person
Dates: Flexible, Select any suitable date that works best for you.
Daily Schedule
1st day
-
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
-
01-1:15pm - Vegetarian Lunch time
-
3:30-4:30pm - Massage Therapy
-
4:30-5:00pm - Steam or Sauna Bath
-
5:30-6:30pm - Yoga Nidra Meditation
-
07-7:15pm - Dinner – delicious plant-based local meals.
2nd day
-
07-9:00am – Energizing morning yoga and breathing practice.
-
09-9:15am - Light Breakfast
-
10:30–1:00pm- Short hiking, walk in nature, visit village, ancient temple and Gumba.
-
01_1:15pm - Delicious Lunch
-
5:30–6:30pm - Sound healing therapy for physical & mental relaxation.
-
07-7:15pm – Dinner – fully vegetarian.
3rd day
-
07-9:00am – Energizing morning yoga and breathing practice.
-
09-9:15am – Healthy Breakfast
-
11-12:00am - Reiki healing therapy to reduce stress and anxiety.
-
01-1:15pm – Delicious lunch to nourish you after your healing session.
-
5:30–6:30pm - Meditation Practice.
-
07-7:15 pm – Dinner – fully vegetarian.
4th day
-
07:00am. - Energizing morning yoga and pranayama practice.
-
09-9:15am - Breakfast before you head to your next adventure.
-
12 noon. - Check out
Included
-
Yoga and meditation practice
-
Get one Sound healing therapy
-
Get one Reiki healing therapy
-
Get one Massage therapy
-
Get one Steam or Sauna bath
-
24 hours Wi-Fi
-
3 delicious meals a day
-
Pick up from airport and Thamel
-
3 nights’ accommodation with attached bathroom.
-
Hot & cold shower with hot and cool air conditioner room
-
Go for a Short hiking in most beautiful hill and in tiny village-ancient temple.
Excluded
-
Personal expenses
-
Additional training or programs
-
Laundry services
-
Drop off ( we provide car for additional charge)
Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.
5 Days Yoga Retreats & Hiking in Nepal
Enjoy hiking? Look no further. Join us for the Best 5 Days Yoga retreat & Hiking in Nepal. Mandala Yoga Retreat offers the most famous and challenging hiking route in Kathmandu. Our 5-Day retreat includes two types of hike: A short one around the retreat village and hills and a longer one at higher altitudes. You’ll also enjoy sound healing, reiki healing, yoga, meditation, massage, steam and sauna bath. It’s a chance to focus on your health, find balance and connect with nature & find inner peace inside you.
Cost:
Twin Bed Shared room : USD 450/person
Private Single room : USD 550/person
Dates: Flexible , Select any suitable date that works best for you
Daily Schedule
1st day:
-
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
-
01-1:15pm - Enjoy vegetarian Lunch
-
3:30-4:30pm - Massage Therapy
-
4:30-5:00pm - Steam or Sauna Bath
-
5:30-6:30pm - Yoga Nidra Meditation
-
07-7:15pm - Dinner – delicious plant-based local meals.
2nd day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15 am – Light Breakfast
• 10:30–1:00pm – Short hiking, walk in nature, visit village, ancient temple and Gumba.
• 01_1:15pm – Delicious Lunch
• 5:30–6:30pm - Sound healing therapy for physical & mental relaxation.
• 07-7:15pm – Dinner – fully vegetarian.
3rd day:
-
07-9:00am – Energizing morning yoga and breathing practice.
-
09-9:15am – Delicious Breakfast
-
11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
-
01-1:15pm – Delicious lunch to nourish you after your healing session.
-
5:30–6:30pm - Meditation Practice.
-
07-7:15pm – Dinner – fully vegetarian.
4th day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
While hiking you are responsible for paying your own food and returning by cable car. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th day:
-
07:00am - Energizing morning yoga and pranayama practice.
-
09-9:15am - Breakfast before you head to your next adventure.
-
12 noon - Check out
Included
-
Yoga and meditation sessions
-
Two massage therapy
-
Sound healing therapy
-
Reiki healing therapy
-
Constant Wi-Fi
-
Steam or Sauna bath
-
Two hiking short and a long.
-
Four nights of lodging
-
Three vegetarian meals every day
-
Room with cool and warm air conditioning
-
A warm and cold shower with attached bathroom.
-
Pick up from the Thamel and the airport
Excluded
-
Personal expenses
-
Additional events or programs
-
Cable car costing while returning back from hiking
-
Food during hiking
-
Laundry services
-
Drop off (we provide car for an additional cost)
Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.
6 Days Yoga Stress Management Retreat in Nepal
Escape to Nature for a transformative experience that nurtures your mind, body and soul with our 6 Days Stress-Relief Retreat Packages. Our retreat offers a variety of holistic therapies, including massage, steam, sauna, yoga, sound healing and reiki healing therapy to balance your physical energy and reduce insomnia. Practice meditation for self-discovery and hike to Chandragiri Hills Peak. At 2,000 meters above sea level, nested between two majestic hills, you’ll enjoy breathtaking views. Immerse yourself in nature’s healing embrace and find true tranquility.
Cost:
Twin Bed Shared room : USD 550/person
Private Single room : USD 650/person
Dates: Flexible , Select any date that works best for you.
Daily Schedule
1st day:
-
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
-
01-1:15pm - Enjoy vegetarian Lunch
-
3:30-4:30pm - Massage Therapy
-
4:30-5:00pm - Steam or Sauna Bath
-
5:30-6:30pm - Yoga Nidra Meditation
-
07-7:15pm - Dinner – delicious plant-based local meals.
2nd day:
-
07-9:00am – Energizing morning yoga and breathing practice.
-
09-9:15am – Light Breakfast
-
10:30–1:00pm– Short hiking, walk in nature, visit village, ancient temple and Gumba.
-
01-1:15pm – Delicious Lunch
-
5:30–6:30pm - Sound healing therapy for physical & mental relaxation.
-
07-7:15pm – Dinner – fully vegetarian.
3rd day:
-
07-9:00am – Energizing morning yoga and breathing practice.
-
09-9:15am – Delicious Breakfast
-
11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
-
01-1:15pm – Delicious lunch to nourish you after your healing session.
-
5:30–6:30pm - Meditation Practice.
-
07-7:15pm – Dinner – fully vegetarian.
4th day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car during your hiking time. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast
• 11-12:00pm - Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Kundalini Meditation.
• 07-7:15 pm – Dinner – fully vegetarian.
6th day:
• 07-9:00-am - Energizing morning yoga and pranayama practice.
• 09-9:15 am - Breakfast before you head on your next adventure.
• 12 noon. - Check out
Included
-
Yoga and meditation sessions
-
Two massage therapy
-
Two sound healing therapy
-
One Reiki healing session
-
Constant Wi-Fi
-
Steam or Sauna bath
-
Two hiking short and long Hiking
-
Five nights of lodging with attached bathroom
-
Three vegetarian meals every day
-
Room with warm and cold air conditioning
-
A warm and chilly shower
-
Pick up from the airport and Thamel .
Excluded
-
Personal expenses
-
Additional events or programs
-
Cable car costing while returning back from hiking
-
Food during hiking
-
Laundry services
-
Drop off (we provide car in additional cost)
Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.
7 Days Yoga Retreat with Sightseeing in Nepal
If you have a tight timetable and wish to visit Nepal in your short vacation then this 7 day yoga retreat is just for you. We have design all the retreat programme according to your needs. During this 7-day yoga retreat you will have the opportunity to explore the most magnificent historic tourist attractions where you get to know Nepal's culture, religion, temple, history, marketplace, cuisine, traditions, among other things.
Enjoy hiking and other relaxing activity during your 7 days retreat. You will hike on the top of Chandragiri Hill and visit some of Kathmandu's attractions. Visit Thamel for shopping, dining, and other activities during outdoor trip. Join us to make your retreat memorable and rejuvenating with our therapeutic treatments.
Cost:
Twin Bed Shared room : USD 650/person
Private Single room : USD 750/person
Dates: Flexible , Select any suitable date that works best for you.
Daily Schedule
1st day:
-
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
-
01-1:15 pm - Enjoy vegetarian Lunch
-
3:30-4:30pm - Massage Therapy
-
4:30-5:00pm - Steam or Sauna Bath
-
5:30-6:30pm - Yoga Nidra Meditation
-
07-7:15pm - Dinner – delicious plant-based local meals
2nd day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Light Breakfast
• 10:30–1:00pm – Short hiking, walk in nature, visit village, ancient temple and Gumba.
• 01_1:15pm – Delicious Lunch
• 5:30–6:30pm - Sound healing therapy for physical & mental relaxation.
• 07-7:15pm – Dinner – fully vegetarian.
3rd day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Healthy Breakfast
• 11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
• 01-1:15pm - Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation Practice.
• 07-7:15pm – Dinner – fully vegetarian.
4th day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2551 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast
• 11-12:00pm - Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Kundalini Meditation.
• 07-7:15pm – Dinner – fully vegetarian.
6th day:
Sightseeing
On Day Six, we’ll explore Nepal’s most magnificent historic sites. You’ll gain insights into Nepal’s rich culture, religion, temples, history markets and cuisine. We start at 8AM with a visit to the Monkey Temple. Next, we’ll head to HanumanDhoka Durbar Square, where we’ll pause for breakfast. Our journey continues to Boudhanath Stupa, followed by Thamel - A bustling tourist area famous for shopping and diverse restaurants. You’ll have some free time here for lunch and exploring. We’ll return to the retreat centre around 5PM. While we provide transportation, you’ll be responsible for your meals and entrance fees to temples and historical place during the excursion
7th day:
• 07-9:00am - Morning yoga with a nourishing splash of pranayama.
• 09:00am - Breakfast before you head to your next adventure.
• 12:00pm - Check out.
Included
-
Yoga and meditation sessions
-
Two therapeutic massage
-
Steam or Sauna bath
-
Reiki healing therapy
-
Sound healing therapy.
-
Constant Wi-Fi,
-
Hiking in the hills
-
Lodging for six nights with attached bathroom.
-
Three vegetarian meals per day,
-
Room with air conditioning
-
A warm and cool shower
-
Pick up from the airport and Thamel
-
Sight-seeing in the most beautiful and well-known historical sites of Nepal.
Excluded
-
Personal expenses
-
Additional events or programs
-
Temple and historical place Entrance fees during sight seeing
-
Food during sight-seeing and hiking
-
Laundry services
-
Drop off
Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.